Welcome, my alphabetically blessed friends, to Extra Energy, your one-stop shop for ADHD tips, strategies, and more!
Explore my YouTube channel for actionable advice, as well as general information about our shared disorder. Connect with me on socials, and check out the shop for exclusive merch.
Make sure to watch the channel trailer below to get a taste of what Extra Energy is all about.
Watch the latest videos I've posted to YouTube for fresh tips and strategies.



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Watch the Latest Videos I've posted to YouTube for Fresh Tips and Strategies.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla.
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Looking for the perfect gift for one of your alphabetically blessed friends? Or maybe you want to show your co-workers that your inner voice is just white noise? Support the channel and grab yourself some exclusive ADHD-inspired merch!

Browse our collection of t-shirts, tanks, hoodies, and sweatshirts. Perfect for staying comfy while showing your style.

Protect your phone with sleek cases and pop sockets that combine function with personality.

Explore pillows, tote bags, tumblers, and more, practical items with a playful touch.
I’m Chris, and I was diagnosed with ADHD around age 20. Since then, I’ve been on a mission to learn everything I can to improve my life with the disorder.
Realizing there was a lack of quick, practical resources, I created Extra Energy, not just to share helpful information with others, but to keep learning myself along the way.

Reach out through the form, email, or connect on socials.